A L I G N :

Hackney, London, E5



F O L L O W :

Align-Massage - Sports massage hackney - Remedial Therapy

It was during her Dance Degree that Natasha was initially introduced to Massage and it has remained the constant in her life...

Don't just take our word for it. Take a look at our lovely clients' kind words, or check out our Facebook and Google reviews...

Our aim is to enhance your health and well-being. Our treatments are for everyone, from those who want to prevent injuries and maintain a healthy mind body relationship...

At Align, we believe society has conditioned us to view the mind and body as separate entities...

Re-align yourself.

At Align, our aim is to enhance your health and well-being. Our treatments are for everyone, from those who want to prevent injuries and maintain a healthy mind body relationship, as well as for those with chronic pain or injuries.

Hands-on approach.

We specialise in Sports Massage and Remedial Therapy and achieve this through the manipulation, management and rehabilitation of soft tissue. Through this hands-on approach, our aim is to help increase range of motion and flexibility, alleviate chronic pain and injuries as well as decrease inflammation and muscle pain post-event.

Ease your aching muscles

"You’ll find no one better to ease your aching muscles or to help you start your weekend feeling simply great, than Natasha and Align Massage. She’s the best!"

Donna

Helpful tips

"Yes, 100%! Very professional and friendly - my partner got a massage and felt so much better after - especially due to the incredibly helpful tips, advice and after care. Personally, I’m a huge fan of her posts during lockdown!"

Harriet

Healthy humans

"I love to run and often sign up to take part in half marathons, but I often found that I would struggle to keep to a training plan due to suffering shin splints. I tried stretching more often, yoga classes and changing my running shoes, but nothing seemed to work. That's when I decided to see a specialist – through specific exercises and stretches, after only a couple of weeks I found I could run much more regularly and with no pain! I would recommend Natasha to anyone with any injuries or niggles who have run (pun intended) out of ideas. She's great!"

James

Happy customers

"Natasha is a fabulous therapist. Whether you have a specific issue or need to keep your body ‘in tune’ I can’t recommend Align highly enough. Thorough consultation, treatment and post treatment plan I felt at home and at ease."

Jess

Reviews

"Tasha fixed me! I booked for a sports massage due to left shoulder issues making it near impossible for me to raise my left arm. After just two sessions and with her recommendations on daily stretches and exercises, the swelling has disappeared, and I am able to reach for the stars like S CLUB 7 wanted me to. I’ve already got my next session booked in, would highly recommend – 10/10."

Sean

Testimonials

"Natasha provided me with a thorough consultation and assessment before giving me one of the best massages and treatments I have ever had! She listened to. My concerns which was reflected in her treatment. Her positive energy and upbeat personality made the whole experience an absolute pleasure from start to finish. I will return!"

Alex
3

Awards won

74

Appointments

9

Workshops per week

2019

Dance Healthcare Team Award

Soft / Deep Tissue Therapist.

Sports Massage and Deep Tissue Massage have proven benefits from physiological, physical and psychological therefore, we at Align want to be able to provide our clients with all the necessary tools we see fit, in order for them to reach this higher ground of living potential.

Wellbeing

Mindfulness-Based Stress Reduction (MBSR) as well as Mindfulness-Based Cognitive Therapy (MBCT)

Set exercises

For those who intend to have massage maintenance for their own wellbeing

Nutrition

1-2-1 appointments with our qualified, experienced nutritionist.

Rehabilitation

Our aim is to create a new paradigm for the term ‘treatment.’

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